Archive for Power Eating

Tea with C

Green Tea is good for us, we know that. But just when we get ourselves used to drinking it we find out that the Catechins — the antioxidants in green tea famous for lowering your risk of chronic disease — quickly lose their power in your intestine.
In fact, as much as 80 percent of the [...]

Posted by: Canny Granny on Friday, March 14th, 2008

Fish and Chips and Soya Milk

There’s a lot of information around about keeping your heart healthy, all very well and good, but I care a tad more about my brain.
It stands to reason that what’s harmful to your heart also is harmful to your brain. If I’m laying into a big plate of fish and chips, all deep [...]

Posted by: Canny Granny on Monday, February 11th, 2008